
Launch your first experience - whether it's a guided meditation, nature escape, or breathing exercise
All You need is Wi-fi, your headset, and a quiet space.

Stay seated during sessions to avoid imbalance.

Keep Sessions short: around 5-10 minutes is ideal

Young users should limit time - their brains are still developing

If you have epilepsy or a seizure history, consult your doctor first
What's Happening: Brain & Body
When you enter VR, your mind and body respond. Here's how:
Your brain relaxes faster in calming 360° environments
Your vestibular system (inner ear) adapts to motion for full-body calm
Your awareness shifts into presence and mindfulness
"VR is proven to improve emotional regulation, attention, and stress resilience.” — Mayo Clinic
Final Tip: Enjoy Your Journey
Use Starship’s VR tools at your pace. Whether it’s daily focus or weekend stress relief, this is your personal wellness space—anytime, anywhere.